Maca

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Basic information

Considered by the pre-Columbian cultures as a gift from the gods, the chroniclers of the conquest said in their books that this root was a sacred food destined for the Inca royalty and for the warriors of the empire tropos because its properties elevate virility, vitality and physical strength.

Seasonal availability

Harvest: 8 to 11 months after the sowing.

Human health benefits

- Natural revitalizer.

- Stabilizes and controls arterial pressure.

- Relieves insomnia.

- Recommended for repairing mental and physical balance.

- Helps to reduce stress and tiredness.

- Provides energy and mental clarity.

- Gives vitality and improves the resistance on athletes.

Nutritional value

Componentes / Components	Por 100g / Per 100g
Humedad Moisture	15,3
Proteínas Proteins	10,2
Ceniza Ash	4,8
Grasa Fat	2,2
Fibra Fiber	8,5
Carbohidratos Carbohydrates	59

Componentes / Components	Por 100g / Per 100g
Calcio Calcium	220
Fósforo Phosphorus
Hierro Iron	15,5

Geographical distribution

Presentations

República del Perú - Comisión de Promoción del Perú para la Exportación y el Turismo - PromPerú